A relaxing day at the pool
Today was so wonderful. It was beautiful again. So I went to the pool, listened to music, finished a book, started another, burned in the area that the sunscreen skipped, and had an all around great day.
I also decided to throw the 30 day church challenge and 30 squat challenge into the mix of training.
Today (day 1) was 50 squats and 20 crunches. The crunches were a piece of cake, the squats her my knees.
I am hoping to go for a walk/jog in the morning. This morning had an amazing breeze. Hope tomorrow is similar.
Oh, btw I got a birthday cake milkshake today. It was as wonderful as I remember!
I also decided to throw the 30 day church challenge and 30 squat challenge into the mix of training.
Today (day 1) was 50 squats and 20 crunches. The crunches were a piece of cake, the squats her my knees.
I am hoping to go for a walk/jog in the morning. This morning had an amazing breeze. Hope tomorrow is similar.
Oh, btw I got a birthday cake milkshake today. It was as wonderful as I remember!
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