Slip, fall, bounce, slide, sore
I haven't gone for a run, or jog, or walk jog in a few days. I am still doing the 30 day crunch and 30 day squat challenge though. Today was day 7. So far it is still pretty easy.
Yesterday the boy and I went to Stone Mountain to hike up the top. It is only a mile, but man is it a work out. Within the first 5 minutes we could tell how out of shape we are.
Two things about the walk made me realize how old I am getting.
Number one: I was extremely worried about people that were not wearing proper foot wear. I saw a girl around the age of 12 and was very concerned about her ability to make it to the top... she made it...maybe even easier than me.
Number two: I am sore from my minor fall. We were descending back down and I slipped. I put my right arm behind me to catch myself, bounced twice on my butt and slide about a half a foot. Just a while ago I was trying to figure out why my shoulder, forearm, wrist and hip hurts. I realized that 33 year old chubby girls don't fall all that well.
Their goes my dream of being America's First Ninja Warrior.
I don't think I will be running tomorrow either. I plan on going to Sky Zone for jump aerobics. I think my primary goal right now is to be in shape. I don't feel like I have to start jump full force into running quite yet.
http://www.skyzone.com/suwanee
Yesterday the boy and I went to Stone Mountain to hike up the top. It is only a mile, but man is it a work out. Within the first 5 minutes we could tell how out of shape we are.
Two things about the walk made me realize how old I am getting.
Number one: I was extremely worried about people that were not wearing proper foot wear. I saw a girl around the age of 12 and was very concerned about her ability to make it to the top... she made it...maybe even easier than me.
Number two: I am sore from my minor fall. We were descending back down and I slipped. I put my right arm behind me to catch myself, bounced twice on my butt and slide about a half a foot. Just a while ago I was trying to figure out why my shoulder, forearm, wrist and hip hurts. I realized that 33 year old chubby girls don't fall all that well.
The steepest area.
Atlanta Sky Line from half way up the Rock.
I don't think I will be running tomorrow either. I plan on going to Sky Zone for jump aerobics. I think my primary goal right now is to be in shape. I don't feel like I have to start jump full force into running quite yet.
(Not actually Skyrobics class, just me at SkyZone)
http://www.skyzone.com/suwanee
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